Island Chicken with Mango Slaw and Curry Sauce Recipe


Taste of Home
3010 mins (prep 30, cooking 10)
17 ingredients
4 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (160.25 g)
Servings 4
Amount per Serving
Calories 173.44 Calories from Fat 121.05
% Daily Value *
Total Fat 13.45g 82.75%
Saturated Fat 1.92g 38.41%
Trans Fat 0.04g %
Cholesterol 8.59mg 11.45%
Sodium 79.73mg 13.29%
Total Carbohydrate 12.74g 16.98%
Dietary Fiber 2.48 g 39.72%
Sugars 7.23 g %
Protein 3.59g 28.74%
Vitamin A 5406.59IU% Vitamin C 19.38mg%
Calcium 113.55mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, sauce, plain yogurt, plus, orange marmalade, sweet red pepper, minced fresh gingerroot, crushed red pepper flakes
 

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