Island Kielbasa


Food.com
310 mins (prep 10, cooking 300)
4 ingredients
8-12 servings
My mother gave this recipe to me and it's a quick and easy recipe to make. Take it along to your next pot luck...it's always a favorite

Categories:  crock-pot , beginner-cook , fruit , equipment , appetizer , potluck , one-dish-meal , tropical-fruits , time-to-make , 5-ingredients-or-less , weeknight , easy , kid-friendly , main-dish , pork-sausage , pork , meat , to-go... , pineapple ,
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Ingredients

Nutrition

Serving Size (204.62 g)
Servings 8
Amount per Serving
Calories 434.92 Calories from Fat 180.54
% Daily Value *
Total Fat 20.06g 246.95%
Saturated Fat 7.09g 283.78%
Trans Fat 0.0 %
Cholesterol 79.38mg 211.68%
Sodium 1905.57mg 635.19%
Total Carbohydrate 48.95g 130.53%
Dietary Fiber 0.18 g 5.68%
Sugars 41.54 g %
Protein 15.63g 250.08%
Vitamin A 303.44IU% Vitamin C 19.21mg%
Calcium 34.01mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks
 

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