Island Mojito Chicken and Rice With Salsa Tropicale


Food.com
30 mins (prep 30)
28 ingredients
4 servings
Delicious mojito chicken surrounded by an ocean of tasty rice and topped with a fresh salsa. This is a long recipe with lots of ingredients but it makes an entire meal that will please both company and family. I hope you enjoy this creation I made for RSC8.

Categories:  served-hot , fruit , chicken-breast , north-american , papaya , poultry , taste~mood , spicy , mango , tropical-fruits , caribbean , time-to-make , chicken , <-30-mins , sweet , lunch~snacks , easy , presentation , main-dish , meat , central-american ,
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Ingredients

Nutrition

Serving Size (571.65 g)
Servings 4
Amount per Serving
Calories 821.99 Calories from Fat 133.02
% Daily Value *
Total Fat 14.78g 90.94%
Saturated Fat 2.65g 52.92%
Trans Fat 0.0g %
Cholesterol 195.05mg 260.06%
Sodium 1451.51mg 241.92%
Total Carbohydrate 84.92g 113.22%
Dietary Fiber 10.13 g 162.04%
Sugars 20.4 g %
Protein 79.86g 638.89%
Vitamin A 4707.15IU% Vitamin C 261.13mg%
Calcium 752.51mg% Iron 29.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lime juice, lime zest, jalapeno pepper, hot pepper, ripe, small orange, pinch sugar, pinch salt, pinch pepper
 

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