Island Vinaigrette


Food.com
10 mins (prep 10)
9 ingredients
1.5 servings
Looked at Bahama Breeze's Restaurant menu for ideas for the Caribbean part of ZWT and noticed they had recipes section and this is one of them.

Categories:  salad , <-15-mins , condiments,-etc. , fruit , beginner-cook , north-american , 3-steps-or-less , quick , oranges , caribbean , time-to-make , easy , citrus , salad-dressings , central-american ,
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Ingredients

Nutrition

Serving Size (212.54 g)
Servings 1.5
Amount per Serving
Calories 287.45 Calories from Fat 185.49
% Daily Value *
Total Fat 20.61g 47.56%
Saturated Fat 2.86g 21.46%
Trans Fat 0.0g %
Cholesterol 0.12mg 0.06%
Sodium 146.23mg 9.14%
Total Carbohydrate 20.42g 10.21%
Dietary Fiber 2.21 g 13.26%
Sugars 11.31 g %
Protein 2.68g 8.03%
Vitamin A 120.41IU% Vitamin C 34.14mg%
Calcium 50.0mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro
 

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