Island Woman
3 mins (prep 3)
7 ingredients
1 servings
As the first line of the song goes"Island Woman--making me forget who I am".This drink will do the same.

Categories:  for-1-or-2 , <-15-mins , easy , 3-steps-or-less , north-american , quick , beverages , cocktail , number-of-servings , central-american , caribbean , time-to-make ,
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Serving Size (87.55 g)
Servings 1
Amount per Serving
Calories 73.0 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 0.24%
Saturated Fat 0.02g 0.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.53mg 0.23%
Total Carbohydrate 17.28g 5.76%
Dietary Fiber 0.44 g 1.76%
Sugars 15.02 g %
Protein 1.33g 2.65%
Vitamin A 67.47IU% Vitamin C 26.14mg%
Calcium 15.31mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, dark rum, white rum