Island Yum-Yum Chicken
285 mins (prep 45, cooking 240)
19 ingredients
4-6 servings
I spent a number of years working as a counselor in refugee shelters. One of the cooks gave me this recipe. It's delicious and even though there is a long list of ingredients, you will probably have most on hand! This is savory comfort food with a bit of a twist!

Categories:  chicken , kid-friendly , north-american , poultry , main-dish , comfort-food , taste~mood , meat , inexpensive , savory , central-american , chicken-thigh-&-leg , caribbean ,
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Serving Size (180.42 g)
Servings 4
Amount per Serving
Calories 450.33 Calories from Fat 81.9
% Daily Value *
Total Fat 9.1g 55.98%
Saturated Fat 1.66g 33.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1556.79mg 259.46%
Total Carbohydrate 78.13g 104.18%
Dietary Fiber 5.7 g 91.23%
Sugars 10.71 g %
Protein 14.18g 113.43%
Vitamin A 379.96IU% Vitamin C 12.06mg%
Calcium 207.7mg% Iron 5.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken pieces