Isle of Man Mature Cheddar Flapjacks


Food.com
40 mins (prep 15, cooking 25)
8 ingredients
1 servings
A great snack to munch along with raw vegetables. Posted by request, yield was not noted on recipe. Source: Isle of Man Creamery

Categories:  5-ingredients-or-less , <-60-mins , pasta,-rice-and-grains , rolls~biscuits , weeknight , european , easy , grains , breads , cheese , english , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (370.94 g)
Servings 1
Amount per Serving
Calories 1478.72 Calories from Fat 971.37
% Daily Value *
Total Fat 107.93g 166.04%
Saturated Fat 59.62g 298.09%
Trans Fat 2.79g %
Cholesterol 240.36mg 80.12%
Sodium 1239.77mg 51.66%
Total Carbohydrate 147.93g 49.31%
Dietary Fiber 27.27 g 109.1%
Sugars 15.96 g %
Protein 47.85g 95.71%
Vitamin A 2672.9IU% Vitamin C 0.07mg%
Calcium 525.46mg% Iron 10.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt
 

Comments