Isle of Wight Stilton Soup
50 mins (prep 15, cooking 35)
12 ingredients
7 servings
Purely a cheese broccoli or cauliflower! With Stilton, who needs more? (Another blue cheese can be substituted, but it won't be the same quality or taste)

Categories:  served-hot , <-60-mins , low-calorie , presentation , main-dish , cheese , low-carb , appetizer , low-in... , eggs~dairy , time-to-make ,
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Serving Size (222.43 g)
Servings 7
Amount per Serving
Calories 429.99 Calories from Fat 132.21
% Daily Value *
Total Fat 14.69g 158.24%
Saturated Fat 7.53g 263.57%
Trans Fat 0.28g %
Cholesterol 121.59mg 283.71%
Sodium 599.05mg 174.72%
Total Carbohydrate 33.26g 77.62%
Dietary Fiber 1.2 g 33.66%
Sugars 27.42 g %
Protein 41.42g 579.86%
Vitamin A 1939.65IU% Vitamin C 6.07mg%
Calcium 637.64mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small bay leaf, stilton cheese, english mustard