Israeli Couscous Salad With Asparagus, Cucumber and Olives
70 mins (prep 60, cooking 10)
14 ingredients
8 servings
From Bon Appetit, June 2006. I discovered Israeli couscous at a restaurant over a year ago and set out to find it to try in standard couscous recipes. (Believe it or not I found Israeli couscous for sale at Safeway grocery store by sheer accident!) Quite thrilled to find this recipe very recently!

Categories:  salad , pasta,-rice-and-grains , seasonal , <-4-hours , cheese , brunch , spring , eggs~dairy , time-to-make , european , easy , asparagus , summer , vegetarian , vegetable ,
Share on Newzsocial



Serving Size (157.38 g)
Servings 8
Amount per Serving
Calories 362.38 Calories from Fat 259.11
% Daily Value *
Total Fat 28.79g 354.36%
Saturated Fat 9.78g 391.15%
Trans Fat 0.0g %
Cholesterol 89.02mg 237.39%
Sodium 714.34mg 238.11%
Total Carbohydrate 3.59g 9.58%
Dietary Fiber 0.9 g 28.82%
Sugars 1.85 g %
Protein 23.31g 372.97%
Vitamin A 562.99IU% Vitamin C 1.33mg%
Calcium 255.9mg% Iron 2.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, israeli couscous, asparagus spears, english cucumbers


Similar Recipes