Israeli (Pearl) Couscous
30 mins (prep 15, cooking 15)
11 ingredients
4 servings
I travel to Philadelphia quite frequently and stay in the downtown area...which I love. I enjoy going to DiBruno Brothers for all of their wonderful fresh foods! I discovered their Israeli Couscous and decided to try to make it myself. Here it is! The Israeli Couscous is actually a pasta that is small and round like little pearls. We love this and enjoy it a lot in the summer with grilled fish or grilled chicken.

Categories:  salad , pasta,-rice-and-grains , 3-steps-or-less , low-sat.-fat , pasta , low-in... , time-to-make , low-cholesterol , weeknight , <-30-mins , easy , healthy , healthy-2 ,
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Serving Size (131.69 g)
Servings 4
Amount per Serving
Calories 185.31 Calories from Fat 102.51
% Daily Value *
Total Fat 11.39g 70.08%
Saturated Fat 0.86g 17.22%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 296.38mg 49.4%
Total Carbohydrate 20.28g 27.04%
Dietary Fiber 4.1 g 65.56%
Sugars 14.08 g %
Protein 3.92g 31.33%
Vitamin A 996.33IU% Vitamin C 19.18mg%
Calcium 56.36mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
israeli couscous