It's a Good Morning Muffins


food network
60 mins (prep 20, cooking 35)
15 ingredients
1 dozen muffins


Categories:  coconut , carrot , breakfast , nuts , brunch , low-sodium , low--cholesterol , low-calorie , winter , apple , american , fall , raisins , healthy , muffin , baking , dessert ,
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Ingredients

Nutrition

Serving Size (1000.96 g)
Servings 1
Amount per Serving
Calories 4202.35 Calories from Fat 2230.47
% Daily Value *
Total Fat 247.83g 381.27%
Saturated Fat 23.17g 115.83%
Trans Fat 6.42g %
Cholesterol 21.19mg 7.06%
Sodium 3713.25mg 154.72%
Total Carbohydrate 475.15g 158.38%
Dietary Fiber 21.1 g 84.42%
Sugars 249.34 g %
Protein 28.96g 57.92%
Vitamin A 266.69IU% Vitamin C 40.42mg%
Calcium 181.16mg% Iron 13.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated carrots, grated, golden raisins, dark raisins, chopped pecans, shredded coconut, large eggs
 

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