It's a Wrap! Egg Salad


Food.com
25 mins (prep 20, cooking 5)
14 ingredients
2-4 servings
Egg salad dotted with peas, scallions, red bell peppers. Spiced with a creamy chipotle dressing. layered into a wrap with thinly sliced tomatoes, pepperoni and greens. All rolled up and enjoyed by all on the run or packed up for a picnic in the park.

Categories:  salad , for-1-or-2 , <-30-mins , number-of-servings , to-go... , egg , eggs~dairy , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (104.16 g)
Servings 2
Amount per Serving
Calories 248.53 Calories from Fat 209.25
% Daily Value *
Total Fat 23.25g 71.53%
Saturated Fat 3.24g 32.38%
Trans Fat 0.0g %
Cholesterol 0.74mg 0.49%
Sodium 153.49mg 12.79%
Total Carbohydrate 7.44g 4.96%
Dietary Fiber 2.26 g 18.12%
Sugars 2.98 g %
Protein 3.84g 15.35%
Vitamin A 425.5IU% Vitamin C 17.75mg%
Calcium 40.77mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, diced, diced red bell peppers, chipotle pepper, fresh spinach leaves, large flour tortillas
 

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