It's All Greek to Me Tomato Salad


Food.com
15 mins (prep 15)
11 ingredients
4 servings
Posting this recipe found in Cook's Country Magazine in response to a request for recipes to use up all those Tomatoes in the garden. This can also be made with cherry or grape tomatoes that have been cut in half. You can also use the sweeter red bell pepper instead of the green bell pepper depending on your taste.

Categories:  salad , <-15-mins , low-calorie , european , easy , 3-steps-or-less , greek , quick , brunch , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (261.53 g)
Servings 4
Amount per Serving
Calories 363.14 Calories from Fat 266.04
% Daily Value *
Total Fat 29.56g 181.9%
Saturated Fat 14.72g 294.37%
Trans Fat 0.0g %
Cholesterol 78.97mg 105.29%
Sodium 1154.9mg 192.48%
Total Carbohydrate 12.17g 16.22%
Dietary Fiber 2.37 g 37.88%
Sugars 8.26 g %
Protein 14.41g 115.31%
Vitamin A 1256.16IU% Vitamin C 28.65mg%
Calcium 494.37mg% Iron 2.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, salt and pepper, green bell pepper
 

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