It's Cold Outside Bean and Sausage Chowder
50 mins (prep 10, cooking 40)
13 ingredients
4-6 servings
This is a great soup to make on cold winter days when you don't know what to make for dinner and it's too cold and snowy (or rainy) to go to the store -- this is the soup that is perfect for those days when I used to live on the east coast or when kids were sick--using ingredients that I almost always have on hand and which is very adaptable to subsitutions depending what is in the refrig. We like this soup served with whole whole wheat bread or rolls. Recipe source: Bon Appetit (October 1982)

Categories:  served-hot , <-60-mins , comfort-food , taste~mood , equipment , soups-&-stews , time-to-make , presentation , main-dish , pork-sausage , beans , chowders , pork , meat , inexpensive , vegetable , stove-top ,
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Serving Size (359.18 g)
Servings 4
Amount per Serving
Calories 688.2 Calories from Fat 185.04
% Daily Value *
Total Fat 20.56g 126.55%
Saturated Fat 6.79g 135.8%
Trans Fat 0.07g %
Cholesterol 62.94mg 83.92%
Sodium 1089.79mg 181.63%
Total Carbohydrate 77.07g 102.76%
Dietary Fiber 30.4 g 486.39%
Sugars 4.51 g %
Protein 50.24g 401.96%
Vitamin A 4211.85IU% Vitamin C 6.82mg%
Calcium 197.3mg% Iron 10.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, green bell pepper, beef bouillon cubes, smoked sausage


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