It's Ok to Cheat Pulled Pork


Food.com
390 mins (prep 30, cooking 360)
10 ingredients
12-16 servings
This is a recipe that I have been tinkering with for a while. Sometimes you want to make a dish that takes a better part of the day, but you can't always tend to it and that is where this technique comes in. I will often times smoke my 4lb shoulder or pork loin (when it's on sale) for about 3 hours, and do the final 3-4 hours in the oven. This recipe is for a 4lb cut of meat and I recommend about 75-80 minutes/lb for loin and 85-90 minutes/lb for shoulder. All measurements are approximate and will probably vary greatly.

Categories:  main-dish , pork-loins , meat , pork , smoker , equipment , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (17.93 g)
Servings 12
Amount per Serving
Calories 56.49 Calories from Fat 6.21
% Daily Value *
Total Fat 0.69g 12.66%
Saturated Fat 0.11g 6.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 151.48mg 75.74%
Total Carbohydrate 13.46g 53.85%
Dietary Fiber 1.72 g 82.56%
Sugars 9.8 g %
Protein 0.95g 22.84%
Vitamin A 1221.31IU% Vitamin C 0.65mg%
Calcium 27.73mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork loin, yellow mustard
 

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