It's Winter Lentil Soup (Egyptian-Shorbaat Aads)
80 mins (prep 20, cooking 60)
18 ingredients
10-15 servings
This is so yummy, so creamy and an excellent hearty soup for winter! There are many variations, I like this one, mine (uh em) best. It tends to thicken as it sits, so your leftovers, you may want to add a bit of chicken of vegetable stock to thin a bit. Believe me, don't skip the fried pita bread, or substitute croutons, the fried pita really makes this soup! Enjoy!

Categories:  seasonal , egyptian , african , christmas , <-4-hours , bisques~cream-soups , soups-&-stews , brunch , time-to-make , lentil , holiday , winter , beans , vegetable ,
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Serving Size (72.89 g)
Servings 10
Amount per Serving
Calories 135.07 Calories from Fat 14.4
% Daily Value *
Total Fat 1.6g 24.68%
Saturated Fat 0.44g 22.18%
Trans Fat 0.0g %
Cholesterol 2.03mg 6.75%
Sodium 9.16mg 3.82%
Total Carbohydrate 23.61g 78.68%
Dietary Fiber 10.09 g 403.46%
Sugars 4.31 g %
Protein 8.42g 168.42%
Vitamin A 195.58IU% Vitamin C 18.4mg%
Calcium 62.58mg% Iron 4.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, salt & pepper, chicken bouillon cube, dash salt, sliced red bell pepper