Italian BBQ Cube Steak (Rachel Ray)
25 mins (prep 5, cooking 20)
13 ingredients
4-610 servings
Rachael turns an inexpensive cut of meat into a delicious dinner. The whole family loves this! I serve it with salad and some orzo tossed with parmesan cheese, a little butter, and fresh-ground pepper.

Categories:  <-30-mins , weeknight , easy , main-dish , beef , meat , time-to-make ,
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Serving Size (78.29 g)
Servings 4
Amount per Serving
Calories 104.45 Calories from Fat 67.5
% Daily Value *
Total Fat 7.5g 46.16%
Saturated Fat 1.04g 20.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 21.32mg 3.55%
Total Carbohydrate 9.17g 12.22%
Dietary Fiber 0.87 g 13.86%
Sugars 7.23 g %
Protein 0.84g 6.69%
Vitamin A 246.55IU% Vitamin C 4.36mg%
Calcium 15.19mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef cube steaks, fresh ground pepper, medium onion