Italian Bean Soup


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
6 servings
Simple and delicious soup.

Categories:  <-60-mins , low-fat , low-cholesterol , low-calorie , low-sat.-fat , beans , healthy , soups-&-stews , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (158.96 g)
Servings 6
Amount per Serving
Calories 244.68 Calories from Fat 108.18
% Daily Value *
Total Fat 12.02g 110.97%
Saturated Fat 2.64g 79.07%
Trans Fat 0.0 %
Cholesterol 101.3mg 202.61%
Sodium 387.17mg 96.79%
Total Carbohydrate 0.35g 0.7%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 33.88g 406.61%
Vitamin A 49.9IU% Vitamin C 0.0mg%
Calcium 15.17mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, medium tomato, cannellini beans, salt and pepper, grated parmesan cheese
 

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