Italian Beef Casserole With Polenta Crust


MyRecipes.com
55 mins (prep 20, cooking 35)
12 ingredients
makes 6 servings


Categories:  entertaining , southern-living , kid--friendly , bake , american , casseroles , pork , main-dishes ,
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Ingredients

Nutrition

Serving Size (25.05 g)
Servings 6
Amount per Serving
Calories 95.4 Calories from Fat 28.71
% Daily Value *
Total Fat 3.19g 29.49%
Saturated Fat 0.44g 13.29%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 394.75mg 98.69%
Total Carbohydrate 15.63g 31.27%
Dietary Fiber 1.48 g 35.62%
Sugars 0.13 g %
Protein 1.65g 19.81%
Vitamin A 43.51IU% Vitamin C 0.0mg%
Calcium 1.48mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain, montreal steak seasoning, italian sausage, chopped onion, green bell pepper, medium zucchini, chopped fresh flat-leaf parsley
 

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