Italian Boneless Chicken


Food.com
45 mins (prep 20, cooking 25)
17 ingredients
4 servings
I don't even remember where I got this recipe, but we really like it and it is a different way to serve chicken. Great recipe if you have lots of leftover cooked chicken.

Categories:  <-60-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (278.23 g)
Servings 4
Amount per Serving
Calories 401.49 Calories from Fat 85.95
% Daily Value *
Total Fat 9.55g 58.76%
Saturated Fat 4.95g 99.08%
Trans Fat 0.18g %
Cholesterol 34.4mg 45.87%
Sodium 1168.99mg 194.83%
Total Carbohydrate 35.75g 47.66%
Dietary Fiber 3.29 g 52.59%
Sugars 7.89 g %
Protein 44.24g 353.9%
Vitamin A 1030.06IU% Vitamin C 20.43mg%
Calcium 1069.09mg% Iron 4.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried breadcrumbs, cooked chicken, dried basil, dash pepper
 

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