Italian Bread Salad

60 mins (prep 15)
10 ingredients
makes 6 servings
Think of this as "panzanella verde." There's a lightness here and an herby earthiness that make this the kind of salad you really want on the hottest of summer days.

Categories:  salad , quick-&-easy , italian , summer ,
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Serving Size (54.29 g)
Servings 6
Amount per Serving
Calories 187.18 Calories from Fat 129.15
% Daily Value *
Total Fat 14.35g 132.44%
Saturated Fat 2.45g 73.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 23.23mg 5.81%
Total Carbohydrate 14.21g 28.43%
Dietary Fiber 11.15 g 267.59%
Sugars 0.55 g %
Protein 6.8g 81.56%
Vitamin A 220.04IU% Vitamin C 0.24mg%
Calcium 663.3mg% Iron 26.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cubed, seedless cucumber, celery rib, chopped scallion, chopped pitted kalamata olives, drained capers, flat-leaf parsley leaves