Italian Brussels Sprouts
20 mins (prep 10, cooking 10)
10 ingredients
4 servings
Sprouts in a mustard flavored vinaigrette with shaved parmesan cheese

Categories:  side-dish , beginner-cook , <-30-mins , easy , quick , green~yellow-beans , vegetarian , vegetable , time-to-make ,
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Serving Size (127.22 g)
Servings 4
Amount per Serving
Calories 87.75 Calories from Fat 37.8
% Daily Value *
Total Fat 4.2g 25.82%
Saturated Fat 0.59g 11.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 71.11mg 11.85%
Total Carbohydrate 11.18g 14.91%
Dietary Fiber 4.45 g 71.27%
Sugars 2.96 g %
Protein 4.06g 32.5%
Vitamin A 857.88IU% Vitamin C 97.63mg%
Calcium 51.98mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shaved parmesan cheese, finely chopped basil, salt and pepper