Italian Casserole


Recipe.com
35 mins (prep 35)
15 ingredients
4 to 6
Stay home and enjoy your favorite Italian dinner. Freeze this recipe (without the cheese) in portion-size containers for almost instant dinners. Thaw overnight in refrigerator and bake, covered, in a 350 degrees oven for 30 minutes. Top with cheese and bake 3 to 4 minutes more to melt the cheese.

Categories:  dinner , ground-beef-casserole , beef-casseroles , ground-beef , hamburger-casseroles , casseroles , beef , pasta ,
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Ingredients

Nutrition

Serving Size (4.37 g)
Servings 4
Amount per Serving
Calories 0.77 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.06%
Saturated Fat 0.0g 0.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 145.4mg 24.23%
Total Carbohydrate 0.2g 0.26%
Dietary Fiber 0.08 g 1.25%
Sugars 0.0 g %
Protein 0.03g 0.26%
Vitamin A 1.69IU% Vitamin C 0.0mg%
Calcium 1.45mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, or, lean ground beef, chopped onion, or, sliced pitted ripe olives, chopped green sweet pepper, diced tomatoes with basil, no-salt-added tomato sauce, snipped fresh oregano, snipped fresh basil, shredded part-skim mozzarella cheese
 

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