Italian Cheese Chicken Roll-Ups


Food.com
50 mins (prep 10, cooking 40)
7 ingredients
4 servings
Delicious! I used a Kraft recipe which I changed a bit and it came out great!

Categories:  <-60-mins , chicken , chicken-breast , easy , poultry , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (78.29 g)
Servings 4
Amount per Serving
Calories 56.95 Calories from Fat 6.66
% Daily Value *
Total Fat 0.74g 4.57%
Saturated Fat 0.25g 4.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 155.78mg 25.96%
Total Carbohydrate 14.29g 19.05%
Dietary Fiber 7.2 g 115.25%
Sugars 3.21 g %
Protein 2.14g 17.12%
Vitamin A 516.75IU% Vitamin C 4.63mg%
Calcium 244.21mg% Iron 6.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light mozzarella cheese, light cream cheese, finely chopped red pepper, chopped, boneless skinless chicken breast halves
 

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