Italian Chicken and Dumplings


food network
40 mins (prep 20, cooking 20)
19 ingredients
4 to 6 servings


Categories:  mushroom , italian , carrot , parmesan-cheese , for-a-family , cheese , chicken , dinner , main-dish , pesto , celery , lunch , lemon ,
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Ingredients

Nutrition

Serving Size (285.52 g)
Servings 4
Amount per Serving
Calories 512.47 Calories from Fat 316.44
% Daily Value *
Total Fat 35.16g 216.37%
Saturated Fat 12.02g 240.42%
Trans Fat 0.48g %
Cholesterol 37.2mg 49.6%
Sodium 398.05mg 66.34%
Total Carbohydrate 43.07g 57.43%
Dietary Fiber 22.6 g 361.58%
Sugars 3.89 g %
Protein 19.4g 155.2%
Vitamin A 815.3IU% Vitamin C 0.83mg%
Calcium 1335.76mg% Iron 54.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken tenderloins, salt and freshly ground black pepper, shredded carrots, ribs celery, clove garlic, a, a, a
 

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