Italian Chicken Enchiladas


Food.com
35 mins (prep 15, cooking 20)
7 ingredients
4 servings
Enchiladas with an Italian twist!

Categories:  <-60-mins , chicken , european , italian , poultry , main-dish , taste~mood , meat , spicy , time-to-make ,
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Ingredients

Nutrition

Serving Size (167.46 g)
Servings 4
Amount per Serving
Calories 351.98 Calories from Fat 152.01
% Daily Value *
Total Fat 16.89g 103.96%
Saturated Fat 3.79g 75.78%
Trans Fat 0.18g %
Cholesterol 3.9mg 5.2%
Sodium 976.62mg 162.77%
Total Carbohydrate 43.97g 58.62%
Dietary Fiber 3.21 g 51.44%
Sugars 6.38 g %
Protein 6.82g 54.58%
Vitamin A 691.03IU% Vitamin C 2.13mg%
Calcium 73.07mg% Iron 3.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken breasts, nonstick cooking spray
 

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