Italian Chicken


Food.com
40 mins (prep 5, cooking 35)
3 ingredients
3-4 servings
A zesty way to prepare chicken on the stove. I came up with it when my oven stopped working and had to prepare everything on the stove top. I typically use the Kraft Zesty Italian dressing and have only used chicken legs and thighs. You can use other parts of the chicken, but cooking times may vary.

Categories:  <-60-mins , poultry , high-in... , chicken-thigh-&-leg , low-carb , low-in... , very-low-carbs , time-to-make , chicken , 5-ingredients-or-less , easy , high-protein , meat ,
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Ingredients

Nutrition

Serving Size (41.43 g)
Servings 3
Amount per Serving
Calories 40.22 Calories from Fat 23.67
% Daily Value *
Total Fat 2.63g 12.16%
Saturated Fat 0.33g 4.93%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 351.35mg 43.92%
Total Carbohydrate 3.94g 3.94%
Dietary Fiber 0.0 g 0.0%
Sugars 3.61 g %
Protein 0.15g 0.92%
Vitamin A 4.73IU% Vitamin C 0.0mg%
Calcium 5.92mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken legs, chicken thighs
 

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