Italian Chicken


Food.com
95 mins (prep 35, cooking 60)
3 ingredients
2 servings
A simple dish that is perfect for a busy day.

Categories:  for-1-or-2 , beginner-cook , chicken-breast , poultry , 3-steps-or-less , <-4-hours , one-dish-meal , time-to-make , chicken , 5-ingredients-or-less , easy , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (355.9 g)
Servings 2
Amount per Serving
Calories 1055.24 Calories from Fat 183.96
% Daily Value *
Total Fat 20.44g 62.9%
Saturated Fat 3.83g 38.32%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 2785.97mg 232.16%
Total Carbohydrate 182.12g 121.42%
Dietary Fiber 10.65 g 85.18%
Sugars 25.51 g %
Protein 32.05g 128.19%
Vitamin A 14.2IU% Vitamin C 0.0mg%
Calcium 450.72mg% Iron 11.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts
 

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