Italian Chicken Sausage and Peppers Skillet
25 mins (prep 10, cooking 15)
16 ingredients
4-6 servings
I created this tasty and easy dish for my husband and kids using two things they love--sausage and peppers, but made it a bit more healthy using chicken sausage instead of pork.

Categories:  served-hot , italian , poultry , comfort-food , taste~mood , equipment , one-dish-meal , time-to-make , chicken , european , <-30-mins , presentation , main-dish , meat , inexpensive , savory , stove-top ,
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Serving Size (362.17 g)
Servings 4
Amount per Serving
Calories 424.23 Calories from Fat 114.39
% Daily Value *
Total Fat 12.71g 78.2%
Saturated Fat 2.71g 54.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 46.47mg 7.74%
Total Carbohydrate 80.53g 107.38%
Dietary Fiber 46.92 g 750.66%
Sugars 9.07 g %
Protein 14.03g 112.27%
Vitamin A 7838.09IU% Vitamin C 44.92mg%
Calcium 1868.15mg% Iron 42.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian chicken sausage, yellow pepper, minced garlic, mini penne pasta, grated parmesan cheese