Italian Chicken With Garden Spaghetti


Food.com
150 mins (prep 90, cooking 60)
19 ingredients
4 servings
A delicious chicken dish! My wife & I used fresh veggies from our own garden and added a few extras. We had a great time preparing this meal, our mouths watering as the amazing aroma filled the house.

Categories:  chicken , pasta,-rice-and-grains , chicken-breast , poultry , spaghetti , main-dish , meat , <-4-hours , pasta , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (66.36 g)
Servings 4
Amount per Serving
Calories 154.5 Calories from Fat 105.57
% Daily Value *
Total Fat 11.73g 72.18%
Saturated Fat 1.71g 34.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 30.43mg 5.07%
Total Carbohydrate 13.48g 17.97%
Dietary Fiber 5.09 g 81.42%
Sugars 4.69 g %
Protein 2.45g 19.63%
Vitamin A 672.95IU% Vitamin C 7.93mg%
Calcium 136.43mg% Iron 3.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh garlic, ground red pepper, fresh basil, chopped white onion, large, spaghetti sauce with mushrooms, boneless chicken breasts, french's french fried onions, grated parmesan cheese
 

Comments