Italian Country Soup


Food.com
60 mins (prep 15, cooking 45)
19 ingredients
8-10 servings
This is a hearty soup with lots of flavor and pretty colors. Serve with freshly grated good quality Parmesan cheese and a crusty slice of bread....delicious and perfect for a cold winter's evening!

Categories:  <-60-mins , pasta,-rice-and-grains , seasonal , winter , main-dish , beans , fall , inexpensive , soups-&-stews , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (195.52 g)
Servings 8
Amount per Serving
Calories 381.2 Calories from Fat 85.68
% Daily Value *
Total Fat 9.52g 117.15%
Saturated Fat 2.84g 113.41%
Trans Fat 0.06g %
Cholesterol 83.24mg 221.96%
Sodium 615.17mg 205.06%
Total Carbohydrate 34.49g 91.98%
Dietary Fiber 8.45 g 270.39%
Sugars 1.28 g %
Protein 38.82g 621.07%
Vitamin A 401.37IU% Vitamin C 7.55mg%
Calcium 77.44mg% Iron 5.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, dried thyme, sweet italian sausage, diced tomatoes, frozen spinach, cannellini beans, fresh ground black pepper, small shell pasta
 

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