Italian Crab Salad, Spread or Dip
135 mins (prep 15, cooking 120)
11 ingredients
6 servings
Make ahead. Great blend of flavors for a zippy salad, spread, or dip. Be sure to allow for refrigeration to get the best melding of ingredients. Can't remember the origin of this recipe; made some ingredient and amount changes. For dip: double the dressing. Cooking time is chilling time.

Categories:  salad , beginner-cook , italian , seasonal , <-4-hours , appetizer , low-carb , low-in... , crab , time-to-make , european , easy , shellfish , seafood , summer , to-go... , picnic ,
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Serving Size (70.12 g)
Servings 6
Amount per Serving
Calories 224.56 Calories from Fat 216.9
% Daily Value *
Total Fat 24.1g 222.46%
Saturated Fat 3.85g 115.63%
Trans Fat 0.0g %
Cholesterol 3.45mg 6.9%
Sodium 160.5mg 40.13%
Total Carbohydrate 2.52g 5.03%
Dietary Fiber 0.5 g 11.89%
Sugars 0.97 g %
Protein 0.61g 7.31%
Vitamin A 113.32IU% Vitamin C 9.37mg%
Calcium 23.22mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
imitation crabmeat, italian salad dressing, dried oregano, salt and pepper