Italian Fisherman's Stew


Food.com
110 mins (prep 60, cooking 50)
21 ingredients
10 servings
This is served on Christmas Eve usually...Recipe from Chef Jon Ashton out of the Relish Magazine.

Categories:  holiday , scallops , easy , 3-steps-or-less , seafood , shellfish , shrimp , christmas , <-4-hours , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (67.88 g)
Servings 10
Amount per Serving
Calories 109.42 Calories from Fat 97.56
% Daily Value *
Total Fat 10.84g 166.77%
Saturated Fat 1.55g 77.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 392.14mg 163.39%
Total Carbohydrate 2.66g 8.86%
Dietary Fiber 0.51 g 20.34%
Sugars 1.56 g %
Protein 1.07g 21.31%
Vitamin A 4.35IU% Vitamin C 0.0mg%
Calcium 24.47mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, celery rib, chopped tomatoes, chopped roasted red pepper, red chile, fresh thyme, bay scallops, shrimp, chopped fresh basil
 

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