Italian Garden Casserole Recipe

Taste of Home
2520 mins (prep 25, cooking 20)
17 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (84.91 g)
Servings 12
Amount per Serving
Calories 61.71 Calories from Fat 43.02
% Daily Value *
Total Fat 4.78g 88.18%
Saturated Fat 1.66g 99.39%
Trans Fat 0.08g %
Cholesterol 5.3mg 21.2%
Sodium 35.62mg 17.81%
Total Carbohydrate 4.89g 19.57%
Dietary Fiber 2.39 g 114.91%
Sugars 2.68 g %
Protein 0.84g 20.13%
Vitamin A 87.56IU% Vitamin C 1.9mg%
Calcium 11.19mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, medium zucchini, medium tomatoes, celery ribs, minced fresh parsley, dried basil, or, minced fresh basil, salt-free seasoning blend, grated romano cheese, dry bread crumbs