Italian Garlic Chicken and Potatoes


Food.com
65 mins (prep 20, cooking 45)
13 ingredients
4 servings
Olive oil, garlic and herbs. Three simple ingredients that taste great together on just about anything. Here they are combined with chicken and potatoes. I used thighs in this but feel free to used legs or breasts. It looks like a lot of steps, but it's really easy to put together. For a complete meal, add some veggies such as sliced carrots, zucchini, peppers, etc. Makes for easy cleanup too!

Categories:  served-hot , italian , poultry , comfort-food , taste~mood , equipment , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , chicken , european , presentation , main-dish , oven , meat , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (28.39 g)
Servings 4
Amount per Serving
Calories 168.66 Calories from Fat 166.68
% Daily Value *
Total Fat 18.52g 113.94%
Saturated Fat 2.56g 51.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.94mg 0.16%
Total Carbohydrate 1.2g 1.61%
Dietary Fiber 0.1 g 1.55%
Sugars 0.09 g %
Protein 0.21g 1.66%
Vitamin A 7.73IU% Vitamin C 2.07mg%
Calcium 6.45mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, fresh parsley, fresh basil, red chili pepper, salt and pepper, new potatoes
 

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