Italian Green Bean Salad Recipe

Taste of Home
2015 mins (prep 20, cooking 15)
11 ingredients
9 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (9.57 g)
Servings 9
Amount per Serving
Calories 44.8 Calories from Fat 40.95
% Daily Value *
Total Fat 4.55g 62.98%
Saturated Fat 0.4g 18.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 40.54mg 15.2%
Total Carbohydrate 0.98g 2.93%
Dietary Fiber 0.26 g 9.3%
Sugars 0.22 g %
Protein 0.72g 12.96%
Vitamin A 5.32IU% Vitamin C 0.72mg%
Calcium 2.38mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, fresh basil leaves, roasted sweet red peppers, plus, fresh basil leaves