Italian Green Beans and Mushrooms Recipe

Taste of Home
2520 mins (prep 25, cooking 20)
13 ingredients
6 servings

Categories:  diabetic-exchange ,
Share on Newzsocial



Serving Size (9.37 g)
Servings 6
Amount per Serving
Calories 62.3 Calories from Fat 62.37
% Daily Value *
Total Fat 6.93g 64.01%
Saturated Fat 1.95g 58.44%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 209.83mg 52.46%
Total Carbohydrate 0.24g 0.47%
Dietary Fiber 0.04 g 0.9%
Sugars 0.01 g %
Protein 0.06g 0.76%
Vitamin A 61.65IU% Vitamin C 0.18mg%
Calcium 1.94mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, large, sliced baby portobello mushrooms, dried oregano, grated parmesan cheese, sliced almonds, minced fresh basil