Italian Green Beans


Food.com
65 mins (prep 20, cooking 45)
12 ingredients
10 servings
Basil, oregano and Romano cheese give these beans their Italian accent. I serve them with broiled steak, pork roast, lamb chops or pork chops. -Recipe Source- TOH -Andrea Ibzag, Gordon, Wisconsin

Categories:  side-dish , 3-steps-or-less , low-sat.-fat , <-4-hours , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , green~yellow-beans , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (21.99 g)
Servings 10
Amount per Serving
Calories 39.89 Calories from Fat 27.99
% Daily Value *
Total Fat 3.11g 47.83%
Saturated Fat 0.5g 25.05%
Trans Fat 0.0 %
Cholesterol 0.59mg 1.97%
Sodium 267.2mg 111.34%
Total Carbohydrate 1.87g 6.25%
Dietary Fiber 0.01 g 0.5%
Sugars 0.54 g %
Protein 1.22g 24.43%
Vitamin A 4.52IU% Vitamin C 0.19mg%
Calcium 25.28mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, stewed tomatoes, dried oregano, dried basil, fresh, coarse ground black pepper, fresh green beans
 

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