Italian Harvest Soup
55 mins (prep 15, cooking 40)
17 ingredients
6-8 servings
I love soups, but I love to make different ones all the time, otherwise it gets boring. This is a nice spin on vegetable soup. The dry salami to use is hot soppressata, which can be bought in the supermarket here in the Northeast, but certainly at any Italian deli.

Categories:  <-60-mins , low-calorie , european , italian , easy , soups-&-stews , low-carb , low-in... , time-to-make ,
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Serving Size (218.48 g)
Servings 6
Amount per Serving
Calories 329.33 Calories from Fat 108.09
% Daily Value *
Total Fat 12.01g 110.83%
Saturated Fat 3.94g 118.19%
Trans Fat 0.0g %
Cholesterol 29.77mg 59.54%
Sodium 17223.37mg 4305.84%
Total Carbohydrate 16.83g 33.66%
Dietary Fiber 2.42 g 58.12%
Sugars 12.27 g %
Protein 39.17g 470.1%
Vitamin A 481.97IU% Vitamin C 0.58mg%
Calcium 790.47mg% Iron 2.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry, diced tomatoes with juice, french bread