Italian Herbed Grilled Chicken


Food.com
30 mins (prep 10, cooking 20)
6 ingredients
4 servings
For the grill. Mix in the morning or even the night before. Very tender and juicy chicken breasts.

Categories:  chicken , salad , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (34.7 g)
Servings 4
Amount per Serving
Calories 209.91 Calories from Fat 209.61
% Daily Value *
Total Fat 23.29g 143.31%
Saturated Fat 3.24g 64.71%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.39%
Sodium 184.41mg 30.74%
Total Carbohydrate 0.9g 1.2%
Dietary Fiber 0.25 g 4.0%
Sugars 0.44 g %
Protein 0.32g 2.53%
Vitamin A 5.03IU% Vitamin C 0.01mg%
Calcium 16.58mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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