Italian Knife-And-Fork Soup
30 mins (prep 10, cooking 20)
16 ingredients
6-8 servings
From the Junior League of North Harris County TX, a hearty and delicious soup.

Categories:  low-cholesterol , low-calorie , <-30-mins , pork-sausage , meat , pork , healthy , soups-&-stews , low-carb , low-in... , healthy-2 , time-to-make ,
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Serving Size (260.17 g)
Servings 6
Amount per Serving
Calories 293.97 Calories from Fat 86.94
% Daily Value *
Total Fat 9.66g 89.13%
Saturated Fat 1.84g 55.17%
Trans Fat 0.0g %
Cholesterol 4.8mg 9.6%
Sodium 524.96mg 131.24%
Total Carbohydrate 42.11g 84.22%
Dietary Fiber 3.76 g 90.32%
Sugars 6.6 g %
Protein 10.35g 124.24%
Vitamin A 523.91IU% Vitamin C 8.2mg%
Calcium 64.21mg% Iron 3.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet italian sausage, hot italian sausage, grated parmesan cheese


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