Italian Marinated Vegetables


food network
17 mins (prep 15, cooking 2)
21 ingredients
12 servings; 6 ounces each


Categories:  side-dish , italian , quick , vegetables , summer , healthy , appetizer , marinating , diabetic ,
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Ingredients

Nutrition

Serving Size (9.7 g)
Servings 126
Amount per Serving
Calories 15.58 Calories from Fat 14.4
% Daily Value *
Total Fat 1.6g 310.31%
Saturated Fat 0.16g 100.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 85.12mg 446.9%
Total Carbohydrate 0.23g 9.54%
Dietary Fiber 0.14 g 70.42%
Sugars 0.05 g %
Protein 0.23g 56.94%
Vitamin A 103.68IU% Vitamin C 1.41mg%
Calcium 4.49mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly squeezed lemon juice, small cauliflower florets, yellow squash, roasted red pepper strips, oil-cured black olives, , freshly squeezed lemon juice, freshly ground black pepper, clove garlic, thinly-sliced fresh basil leaves, , large
 

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