Italian Meatball Burger


Food.com
20 mins (prep 5, cooking 15)
12 ingredients
6 servings
For lighter grilling try this spicy burger which freezes well. This came from Cooking Light. I always have leftover Italian turkey sausage after making a batch of these for my freezer, so I use the leftover sausage to make Grilled Italian Sausage Veggies in Foil.

Categories:  italian , ground-beef , poultry , north-american , beef , quick , equipment , cheese , eggs~dairy , oamc~freezer~make-ahead , time-to-make , chicken , <-30-mins , european , easy , freezer , camping , main-dish , american , meat , number-of-servings , to-go... , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (121.02 g)
Servings 6
Amount per Serving
Calories 202.89 Calories from Fat 84.87
% Daily Value *
Total Fat 9.43g 87.05%
Saturated Fat 3.61g 108.38%
Trans Fat 0.55g %
Cholesterol 64.26mg 128.52%
Sodium 303.41mg 75.85%
Total Carbohydrate 7.6g 15.19%
Dietary Fiber 1.29 g 30.9%
Sugars 1.37 g %
Protein 21.12g 253.45%
Vitamin A 190.47IU% Vitamin C 2.4mg%
Calcium 42.01mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian turkey sausage, fresh mozzarella cheese, italian bread, fat-free
 

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