Italian Meatloaf


Food.com
68 mins (prep 8, cooking 60)
10 ingredients
4 servings
This meatloaf is so simple but oh so tasty. I usually use a flavoured pasta sauce to give extra flavour & dried basil sprinkled on top of the tomato is fine if fresh is not available.

Categories:  beginner-cook , european , italian , easy , kid-friendly , main-dish , beef , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (195.3 g)
Servings 4
Amount per Serving
Calories 141.94 Calories from Fat 8.91
% Daily Value *
Total Fat 0.99g 6.12%
Saturated Fat 0.23g 4.6%
Trans Fat 0.0g %
Cholesterol 9.0mg 12.0%
Sodium 496.71mg 82.79%
Total Carbohydrate 14.76g 19.68%
Dietary Fiber 2.58 g 41.35%
Sugars 1.94 g %
Protein 18.9g 151.23%
Vitamin A 312.33IU% Vitamin C 5.09mg%
Calcium 552.43mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, pasta sauce, small onion, pasta sauce
 

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