Italian Mixed Sub (hot or cold)


Food.com
10 mins (prep 5, cooking 5)
15 ingredients
1 servings
I used to run a small italian restaurant and this was our most popular sub. Some like it served as a cold sub, and others prefer it baked until the cheese melts and the roll is toasty. Either way, it's delicious.

Categories:  technique , served-hot , beginner-cook , italian , super-bowl , quick , potluck , one-dish-meal , lunch~snacks , served-cold , easy , main-dish , camping , meat , number-of-servings , <-15-mins , brown-bag , no-cook , time-to-make , holiday , european , sandwich , presentation , pork , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (29.79 g)
Servings 1
Amount per Serving
Calories 101.76 Calories from Fat 103.59
% Daily Value *
Total Fat 11.51g 17.7%
Saturated Fat 1.59g 7.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 71.88mg 2.99%
Total Carbohydrate 0.04g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.04mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hoagie roll, red wine and vinegar salad dressing, shredded lettuce, sliced, sliced onion, roasted red peppers, capicola, sandwich, your favorite cheese
 

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