Italian Mozzarella Chicken W/Tomatoes & Artichokes
70 mins (prep 10, cooking 60)
12 ingredients
4-6 servings
This is a Pinterest recipe that I adapted to my tastes that is so simple but extremely delicious. We served ours over linguine that was drizzled with a little EVOO. This dish makes a lot of liquid even though I removed seeds from tomatoes and squeezed the artichokes. It never really thickened for me but I think that is what made the chicken so tender.

Categories:  chicken-breast , italian , 3-steps-or-less , poultry , <-4-hours , low-carb , one-dish-meal , low-sodium , low-in... , time-to-make , chicken , low-calorie , european , easy , main-dish , meat ,
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Serving Size (176.13 g)
Servings 4
Amount per Serving
Calories 231.74 Calories from Fat 71.28
% Daily Value *
Total Fat 7.92g 48.75%
Saturated Fat 1.09g 21.82%
Trans Fat 0.0g %
Cholesterol 10.65mg 14.2%
Sodium 728.64mg 121.44%
Total Carbohydrate 20.47g 27.29%
Dietary Fiber 10.28 g 164.55%
Sugars 3.12 g %
Protein 22.69g 181.5%
Vitamin A 298.05IU% Vitamin C 7.91mg%
Calcium 595.57mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, salt and pepper, fresh basil