Italian Mushroom Chili


Food.com
40 mins (prep 20, cooking 20)
18 ingredients
4-6 servings
Portobello mushrooms are the "meat" of this one pot vegetarian dish. If you prefer, you can add cooked chunks of Italian sausage. Recipe from the "Arizona Republic".

Categories:  mushroom , <-60-mins , italian , taste~mood , spicy , equipment , chili , time-to-make , european , main-dish , beans , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (154.61 g)
Servings 4
Amount per Serving
Calories 106.57 Calories from Fat 46.26
% Daily Value *
Total Fat 5.14g 31.64%
Saturated Fat 0.49g 9.83%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 892.8mg 148.8%
Total Carbohydrate 10.33g 13.78%
Dietary Fiber 4.19 g 67.11%
Sugars 4.83 g %
Protein 2.44g 19.55%
Vitamin A 2854.65IU% Vitamin C 24.36mg%
Calcium 55.23mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, italian herb seasoning, dried, ground red pepper, fresh ground black pepper, tomato puree, cannellini beans, shredded parmesan cheese, chopped flat leaf parsley
 

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