Italian Olive Oil Dip
15 mins (prep 15)
10 ingredients
1 servings
A simple recipe for making an herbed olive oil dip for Italian bread. Serve in a shallow bowl, and let your guests help themselves. Apparently many Italian restaurants in North America and abroad are now serving a flavored olive oil sauce to dip bread into as an appetizer. You can easily vary the recipe to suit your taste, by changing the herbs. Do not keep this mixture for longer than 2 or 3 days in the refrigerator, as fresh garlic has caused problems, making the mixture unsafe.

Categories:  low-protein , <-15-mins , dip , easy , 3-steps-or-less , quick , low-carb , appetizer , low-in... , time-to-make , very-low-carbs ,
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Serving Size (278.18 g)
Servings 1
Amount per Serving
Calories 2116.18 Calories from Fat 2133.18
% Daily Value *
Total Fat 237.02g 364.65%
Saturated Fat 32.79g 163.96%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 1181.11mg 49.21%
Total Carbohydrate 5.24g 1.75%
Dietary Fiber 1.18 g 4.72%
Sugars 2.87 g %
Protein 0.43g 0.86%
Vitamin A 99.75IU% Vitamin C 3.47mg%
Calcium 27.96mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh basil, chopped fresh parsley, dried oregano, minced fresh garlic, coarse black pepper, ground