Italian Pasta & Bean Salad


Food.com
12 ingredients
10 servings
Every time I make this it gets rave reviews and lots of recipe requests.

Categories:  salad , <-15-mins , pasta,-rice-and-grains , onions , italian , equipment , refrigerator , broil~grill , pasta , potluck , time-to-make , served-cold , european , presentation , oven , beans , to-go... , vegetable , stove-top , chickpeas~garbanzos , picnic ,
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Ingredients

Nutrition

Serving Size (73.81 g)
Servings 10
Amount per Serving
Calories 316.04 Calories from Fat 183.69
% Daily Value *
Total Fat 20.41g 313.96%
Saturated Fat 2.75g 137.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 12.95mg 5.4%
Total Carbohydrate 26.52g 88.4%
Dietary Fiber 7.73 g 309.1%
Sugars 4.57 g %
Protein 8.3g 165.95%
Vitamin A 32.15IU% Vitamin C 1.74mg%
Calcium 51.28mg% Iron 2.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spiral pasta, roasted red peppers, cannellini beans, sliced black olives, chopped green onion, chopped parsley, chopped garlic
 

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