Italian Peppers and Egg Sandwiches


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
4 servings
These sandwiches are so good. I made them for a romantic breakfast in bed situation with very nice results but they would be just as good for lunch or a light dinner. The eggs are tender and creamy, the peppers and onions are slightly sweet and match well with the saltiness of the meat. And who doesn't love ciabatta? Fresh fruit is a nice accompaniment.

Categories:  <-30-mins , breakfast , brunch , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (50.64 g)
Servings 4
Amount per Serving
Calories 215.14 Calories from Fat 162.45
% Daily Value *
Total Fat 18.05g 111.1%
Saturated Fat 7.22g 144.4%
Trans Fat 0.28g %
Cholesterol 31.74mg 42.31%
Sodium 558.54mg 93.09%
Total Carbohydrate 9.64g 12.85%
Dietary Fiber 0.33 g 5.21%
Sugars 0.43 g %
Protein 3.98g 31.87%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 3.18mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, yellow pepper, fresh basil, large eggs, fresh ground black pepper
 

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